Ragi | Finger Millet Benefits | Kelvaragu is also one of the most nutrient-dense and calcium-rich edible grains found in South India and Africa. Eleusine coracana, the scientific name for finger millet, also known as ragi in India, kodo in Nepal, Kezhvaragu / Keppai / Kevuru in Tamil, Nachani /mundua in Hindi, Ragula in Telugu, Panji pullu in Malayalam.
Ragi | Finger Millet Benefits | Kelvaragu
In South India, ragi / Kelvaragu is a very special grain. Ragi is the first food an infant consumes after weaning. It is a gluten-free food that young children can easily digest. People typically fed home-made ragi malt to babies for six months after soaking, sprouting, grinding, and drying the ragi to extract the malt, which is extremely nourishing for toddlers.
Ragi Mixture Snack | Finger Millet Recipe
Ragi Mixture Snack | Finger Millet Recipe is a simple and easy recipe. Finger Millet snacks Mixture is prepared in a few minutes with homemade millet ingredients. In this recipe I have used Sorghum / Jowar flour that can be replaced with gram flour too. We can adjust the amount of chilli powder as desired. It is a favourite calcium-rich snack of children.
Ragi Halwa | Kelvaragu Sweet | Millet Recipe
Ragi Halwa | Kelvaragu Sweet | Millet Recipe is a healthy and Delicious Ragi Recipe. Kelvaragu also known as Ragi, Finger Millet in India is abundant in vitamins and minerals and is high in calcium and iron. Frequent ragi consumption strengthens bones and improves immunity and stamina. Adults and children love Kelvaragu Sweet Halwa as a treat.
Ragi Sweet Puttu | Kelvaragu Innipu Puttu Recipe
Ragi Sweet Puttu | Kelvaragu Innipu Puttu Recipe is a nutritious food that is high in calcium and iron. It’s a fantastic dish for diabetics, those trying to lose weight, anemic people and women.
Ragi Ambali | Finger Millet Ambli Recipe
Ragi Ambali | Finger Millet Ambli Recipe is a fermented Karnataka dish served as a light and nourishing morning drink. I used traditional Sorna masuri rice starch for this dish, but you can substitute any rich starch of your choice.
Ragi Spicy Puttu Recipe | Finger Millet Puttu | Kelvaragu Kara Puttu
Ragi Spicy Puttu Recipe | Finger Millet Puttu | Kelvaragu Kara Puttu is a tasty and healthy snacks prepared in chettinad region as evening tiffin. Finger millet is rich in calcium with other vitamins and minerals.
Ragi Laddu Recipe | Healthy ladoo | Finger Millet Recipe
Ragi Laddu Recipe | Healthy ladoo | Finger Millet Recipe is a millet based ladoo recipe. Ragi flour is used in this quick and simple recipe, finger millet ladoo. This ladoo can also be made with bajra flour. To make this healthy ladoo, I use ragi flour that has been sprouted in this recipe. Instead of sprouted ragi flour, we can simply use normal ragi flour. After school, kids love to eat this healthy ladoo.
Ragi Milk | Vegan Recipe | Finger Millet
Ragi Milk | Vegan Recipe | Finger Millet milk is a nutritious and healthy raw food vegan morning drink prepared with sprouted ragi / Finger millet. Calcium-rich ragi aids in boosting immunity and enhancing heart health.
Ragi Malt Recipe | Winter Special Drink
Ragi Malt Recipe | Winter Special Drink is an easy vegan drink recipe made with just a few ingredients. Homemade ragi flour is the key ingredient in this recipe which is best when sprouted. Ragi malt / Ragi porridge is the best winter food to keep our body warm. It is a wonderful source of calcium and is especially beneficial to mothers, infants, diabetics, and those who are overweight.
Instant Ragi Dosa | Karacha Kelvaragu Dosai | Finger Millet Recipe
Instant Ragi Dosa | Karacha Kelvaragu Dosai | Finger Millet Recipe is a quick, easy, and healthful breakfast or dinner food. The only ingredient in the recipe for Karacha Kelvaragu Dosai is kelvaragu/ragi flour, along with a few spices. Fermentation is not necessary for instant ragi dosa.
Ragi Murukku Recipe | Finger Millet Chakli
Ragi Murukku Recipe | Finger Millet Chakli is a healthy and easy murukku recipe prepared with ragi and fried gram flour. We can also replace gram flour instead of fried gram flour. It’s a quick recipe prepared with just two main ingredients.
Millet Sweet Kulipaniyaram | Instant Healthy Snacks Recipe
Millet Sweet Kulipaniyaram is a quick recipe for a healthy snack that uses all healthy millet flours. A quick recipe for a nutritious snack is prepared by immediately combining the components for millet sweet kuli paniyaram.